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	<title>Fit Food Bistro | McQuade Hotels Glasgow</title>
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		<title>Staying Healthy</title>
		<link>https://glasgowhotelsandapartments.co.uk/staying-healthy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=staying-healthy</link>
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		<dc:creator><![CDATA[McQuade]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 10:26:13 +0000</pubDate>
				<category><![CDATA[Ambassador News]]></category>
		<category><![CDATA[Ambassador Hotel]]></category>
		<category><![CDATA[Fit Food Bistro]]></category>
		<category><![CDATA[glasgow]]></category>
		<category><![CDATA[Healthy Restaurants]]></category>
		<category><![CDATA[KCAL Kitchen]]></category>
		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Singl-End]]></category>
		<guid isPermaLink="false">https://glasgowhotelsandapartments.co.uk/?p=10208</guid>

					<description><![CDATA[<p>Keeping this in mind, there’s nothing to stop you getting back on your healthy living schedule as soon as your holidays come around.</p>
The post <a href="https://glasgowhotelsandapartments.co.uk/staying-healthy/">Staying Healthy</a> first appeared on <a href="https://glasgowhotelsandapartments.co.uk">McQuade Hotels Glasgow</a>.]]></description>
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			<h1>Staying Healthy</h1>

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			<p>Spring is here and hot on it’s heels will be summer, so many of us will be stepping up our physical fitness routines in an effort to look our best when the weather permits us to shed some layers of clothing. Spring break will see us nibbling away at those irresistible chocolate eggs, hitting the most fitness-conscious of us hard.<span class="Apple-converted-space"> </span></p>
<p>Keeping this in mind, there’s nothing to stop you getting back on your healthy living schedule as soon as your holidays come around, and a visit to the Ambassador hotel doesn’t have to upset the status quo. Our fair city is famous for its diverse food scene, and while a three-course dinner in many Glasgow restaurants may require some extra gym time, we are in the know about a few obscure gems that won’t see you going off the rails quite so dramatically! Read on to see our pick  of the bunch of healthy restaurants in Scotland’s largest city.<span class="Apple-converted-space"> </span></p>
<p><b>Fit Food Bistro</b></p>
<p>Set inside Tiso’s flagship Glasgow store, Fit Food Bistro has its origins firmly set within the notion that healthy food should still be delicious. Wholesome soup, energizing breakfasts and copious amounts of vitamin-rich smoothies, make this eatery a prime spot for health-conscious shoppers looking for somewhere to grab a bite to eat mid-spree. Plus, the friendly folks at Fit Food think there’s nothing wrong with indulging yourself with a slice of cake from time to time!</p>
<p><b>KCAL Kitchen</b></p>
<p>Walking through the city centre with an empty tummy can be tricky when you’re trying not to give in to temptation and stay on the side of healthy. Luckily, KCAL Kitchen saves the day every time. The West Regent Street café’s approach is nutritious food made delicious, and with a whole menu devoted to dessert, we’re really impressed! Check out their Muscle Builder burger for the ultimate protein boost, or choose an egg based breakfast from their selection of omelettes and eggs on toast to pep up your day.<span class="Apple-converted-space"> </span></p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-7143 size-full" src="https://glasgowhotelsandapartments.co.uk/wp-content/uploads/2019/04/restaurants.jpeg" alt="Healthy Restaurants" width="640" height="426" /></p>
<p>&nbsp;</p>
<p><b>Picnic</b></p>
<p>Serving up fresh grub for all the animal-lovers out there, Picnic is 100% vegan and proud of it. The lovely staff serve a wide variety of smoothies and juices, burgers, baked sweet potato, super salads and, needless to say &#8211; a mouth-watering dessert menu.<span class="Apple-converted-space"> </span></p>
<p><b>Singl-End</b></p>
<p>How can we put Singl-End on our list when they have an entire trestle table jam-packed with cakes, we detect you thinking? Well, obviously, the cakes aren’t compulsory (but they’re oh-so divine!) and this bakehouse has more to tempt you than just sweet treats. Order the vegan breakfast, eggs on toast or freshly prepared sandwiches to<br />
please your taste buds and your healthy diet.<span class="Apple-converted-space"> </span></p>
<p>&nbsp;</p>
<p class="p1"><span class="s1">. </span></p>

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</div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title" ><h2 style="text-align: center" >2026 in Glasgow – The Year that keeps on Giving!</h2></div><div class="separator  small center  " style="background-color: #cba93d;"></div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt" ><div style="text-align: center" ><p>Discover the best Glasgow events in 2026, from live music and festivals to theatre, sports, and family-friendly experiences across the city.</p>
</div></div><div class="vc_btn3-container vc_btn3-center"><a class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-black" a href="https://glasgowhotelsandapartments.co.uk/glasgow-events-2026/" class="vc_gitem-link vc_general vc_btn3 vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-black" title="FIND OUT MORE">FIND OUT MORE</a></div></div></div></div></div></div><div class="vc_clearfix"></div></div><div class="vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom"><div class="vc_grid-item-mini vc_clearfix "><div class="vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-slideBottom"  data-vc-animation="slideBottom"><div class="vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link" style="background-image: url('https://glasgowhotelsandapartments.co.uk/wp-content/uploads/2026/03/commonwealth-games-2026-1024x574.jpg') !important;"><a href="https://glasgowhotelsandapartments.co.uk/glasgow-2026-commonwealth-games/" title="Glasgow 2026: The Countdown is on to the Commonwealth Games" class="vc_gitem-link vc-zone-link" ></a><img decoding="async" class="vc_gitem-zone-img" src="https://glasgowhotelsandapartments.co.uk/wp-content/uploads/2026/03/commonwealth-games-2026-1024x574.jpg" alt="Glasgow 2026: The Countdown is on to the Commonwealth Games" loading="lazy"><div class="vc_gitem-zone-mini"></div></div><div class="vc_gitem-zone vc_gitem-zone-b vc_custom_1419251931135 vc-gitem-zone-height-mode-auto vc_gitem-is-link"><a href="https://glasgowhotelsandapartments.co.uk/glasgow-2026-commonwealth-games/" title="Glasgow 2026: The Countdown is on to the Commonwealth Games" class="vc_gitem-link vc-zone-link" ></a><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-middle"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_icon_element vc_icon_element-outer  vc_icon_element-align-center"><div class="vc_icon_element-inner vc_icon_element-color-white  vc_icon_element-size-md  vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fa fa-search" ></span></div></div></div></div></div></div></div><div class="vc_gitem-zone vc_gitem-zone-c vc_custom_1496093296291"><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-top"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_empty_space"  style="height: 22px" >
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</div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title" ><h2 style="text-align: center" >Glasgow 2026: The Countdown is on to the Commonwealth Games</h2></div><div class="separator  small center  " style="background-color: #cba93d;"></div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt" ><div style="text-align: center" ><p>The sporting event on everyone’s lips this year is the Commonwealth Games, landing in Glasgow in July 2026. The city is already prepping and preening itself, and if you know Glasgow, you’ll know we don’t do things by halves.</p>
</div></div><div class="vc_btn3-container vc_btn3-center"><a class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-black" a href="https://glasgowhotelsandapartments.co.uk/glasgow-2026-commonwealth-games/" class="vc_gitem-link vc_general vc_btn3 vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-black" title="FIND OUT MORE">FIND OUT MORE</a></div></div></div></div></div></div><div class="vc_clearfix"></div></div><div class="vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom"><div class="vc_grid-item-mini vc_clearfix "><div class="vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-slideBottom"  data-vc-animation="slideBottom"><div class="vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link" style="background-image: url('https://glasgowhotelsandapartments.co.uk/wp-content/uploads/2018/06/Depositphotos_118902258_m-2015.jpg') !important;"><a href="https://glasgowhotelsandapartments.co.uk/mcquade-hotels-glasgow/" title="Why Everyone’s Talking About The McQuade Group Hotels in Glasgow’s West End" class="vc_gitem-link vc-zone-link" ></a><img decoding="async" class="vc_gitem-zone-img" src="https://glasgowhotelsandapartments.co.uk/wp-content/uploads/2018/06/Depositphotos_118902258_m-2015.jpg" alt="Glasgow Botanic Gardens" loading="lazy"><div class="vc_gitem-zone-mini"></div></div><div class="vc_gitem-zone vc_gitem-zone-b vc_custom_1419251931135 vc-gitem-zone-height-mode-auto vc_gitem-is-link"><a href="https://glasgowhotelsandapartments.co.uk/mcquade-hotels-glasgow/" title="Why Everyone’s Talking About The McQuade Group Hotels in Glasgow’s West End" class="vc_gitem-link vc-zone-link" ></a><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-middle"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_icon_element vc_icon_element-outer  vc_icon_element-align-center"><div class="vc_icon_element-inner vc_icon_element-color-white  vc_icon_element-size-md  vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fa fa-search" ></span></div></div></div></div></div></div></div><div class="vc_gitem-zone vc_gitem-zone-c vc_custom_1496093296291"><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-top"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_empty_space"  style="height: 22px" >
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</div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title" ><h2 style="text-align: center" >Why Everyone’s Talking About The McQuade Group Hotels in Glasgow’s West End</h2></div><div class="separator  small center  " style="background-color: #cba93d;"></div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt" ><div style="text-align: center" ><p>This family-owned group of boutique hotels in the heart of Glasgow’s charming West End offer more than just a place to rest your head—it’s a proper Scottish experience.</p>
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</div>The post <a href="https://glasgowhotelsandapartments.co.uk/staying-healthy/">Staying Healthy</a> first appeared on <a href="https://glasgowhotelsandapartments.co.uk">McQuade Hotels Glasgow</a>.]]></content:encoded>
					
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